I had the brilliant idea to do video logs (I've only done 3 since we started training in January - don't judge! lol) -- I have posted links for those below. I am hopeful to help someone else on their own journey, or to simply shed light on my own journey.
Video 1 filmed 01/05/2015
Video 2 filmed 01/07/2015
Video 3 filmed 01/26/2015
So far, I have lost over 10 pounds and a little over 2% body fat! WOOHOO! Slow and steady baby. I also aggravated the lymph-edema in my right arm (resulting in increased swelling, numbness/tingling in fingers, and decreased mobility in my hand). Perhaps I should stick with movement and R.O.M. exercises over weight-bearing exercises. ;)
I have ALSO uploaded an older video of me singing "Stay" by Sugarland at karaoke -- it was filmed in May 2012 with a male friend singing harmony.
I am working on more videos to share!
Hope all is well with all of you!
Happy First Day of Spring! ♥
Good job Kristen. For everything. Surviving loosing your partner and moving forward away from her. For loosing the weight that you wish to loose, your doing great! I need to look at your links, to help me. Thanks for posting. Hang in there tuffy.......
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